Get in touch
+447590672970
christian@therunninglab.co.uk
The Running Lab
My True Passion
My Story
Christian Poole “CJ”
“Running has given me the courage to start, the determination to keep trying and the child-like spirit to have fun along the way”
I founded The Running Lab with the goal of using the latest technology to inspire runners to enjoy running, fulfil their potential and run injury free. I definitely started my running career at the back of the pack and so enjoy working with all runners and triathlete from those who have just summoned up the courage to start running to runners competing on the World Stage and at the Olympics.
I have a passion for learning, teaching and sharing knowledge. I have an undergraduate degree in Sport Rehabilitation and a postgraduate degree in Applied Biomechanics and have worked in academia and ‘running’ specific healthcare for the last twenty years.
My treatment philosophy is centred around ‘YOU’ and I consider myself to be more a ‘coach‘ than a ‘therapist’ and will provide you with the know how and the tools to help you help yourself get back to running after injury, conquer new distances, finish your first race or smash your personal best.
